Like Reflexology, the main focus in Thai Foot Massage is stimulating the reflex zones in the soles and toes of the foot with the use of hands, fingers, thumbs, knuckles and a rounded wooden stick with oil. Thai Foot Massage consists of massaging the entire foot, ankle and lower leg up to the knee with various massaging techniques such as acupressure, kneading, stroking, tapping, etc. Thai Foot Massage practitioners also focus on massaging the area along which “Sen Sib”(the energy channel that corresponds to the meridian in Traditional Chinese Medicine) runs with a good long stroke along the shin bone, sliding with the palm, and firmly holding the “line". ​ Some of the benefits of Thai Foot Massage are:

• Increases flexibility of the lower leg muscles - Increases circulation in the feet and legs

• Boosts the immune system

• Detoxifies the whole body - Induces deep relaxation and sleep

• Promotes a sense of well-being and general health

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Some of the techniques of Thai Foot Massage is not suitable for people with certain conditions. Please notify me if you have any of the following conditions:

• Pregnancy

• Menstruating

• Cancer - Lymphatic conditions

• Heart condition